RESEARCHERS SAY THAT REGULAR COFFEE DRINKING IS GOOD FOR YOUR HEALTH

Research suggests that drinking coffee in moderation reduces the risk of chronic liver disease by one-fifth.

Scientists at the University of Southampton in the UK analyzed Biobank health data in England, collected from almost half a million people over more than a decade.

The results show that drinking coffee in any form reduces the risk of developing chronic liver disease (and fat in the liver) by 19%, liver cancer by 21% and reduces deaths from chronic liver disease by almost half.

Such liver diseases take the lives of more than 2 million people each year. But to have these benefits one should consume three to four cups every day.

Consumption of coffee can also reduce the risk of other diseases:

Cancer - The American Institute for Cancer Studies says there is "potential evidence" that coffee consumption reduces the risk of endometrial and liver cancer, and may also have an effect on skin, mouth and throat cancer, although the evidence here is more poor, rare.

Heart Disease - A recent study found that consuming one or more cups of coffee a day was associated with reducing the risk of heart disease by a third.

Neurological health - Several studies have linked caffeine consumption to a reduced risk of developing Parkinson's disease.

Depression - Drinking at least two cups of coffee a day is associated with a reduced risk of depression, according to a meta-analysis by the US National Coffee Association.

Europe consumes more coffee than any other region, exceeding 3 million tons in 2019. Even in Kosovo, a lot of coffee is consumed, where its largest producer is Prince Caffe.

Germany is the largest importer in general, reports Weforum, broadcast Klankosova.tv.

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